The year is coming to an end - and it's an opportunity to take a pause and listen to yourself. At the psychological club meeting, participants will be able to reflect on their experiences, outline a direction for moving forward, and let go of what has lost its relevance. In the noise of the holidays, it's so easy to forget about yourself, so it's important to find time for inner silence right now. The winter meeting of the psychological club #AtUncleYunga's is a space where you can stop, breathe out, and gratefully summarize the year. It is not like a lecture or a therapy session - rather, it's a trusting conversation that there is rarely time for. Under the guidance of psychologist Maria Efimova, participants will reflect on their lived experiences: what brought joy, what was difficult, what they managed to learn, and what is worth letting go. Special practices will help look at the events of the year from a new perspective, highlight the main points, and gain a sense of completion. This approach allows noticing not only external achievements but also internal changes. Participants will also be able to formulate realistic and supportive goals for the future. This is a calm and honest meeting with oneself, where it is important to say "thank you" for every effort, even the small ones. On our website, we talk about free events in Moscow.