The practical training will help separate real tasks from fruitless worries, define personal boundaries, and master techniques that restore calm and confidence in one’s own decisions. The desire to foresee everything often appears as responsibility. A person checks every little detail, goes over possible problems, and tries to manage others' decisions in advance. In the practical seminar, participants will analyze where useful foresight ends and anxious tension begins. The meeting will be conducted by entrepreneur and business coach Anna Vorobieva. The goal of the training is not to abandon responsibility but to stop wasting energy on endless observation of what develops independently of us. A separate topic is related to personal boundaries - participants will explore how to talk about their needs, not take on others' responsibilities, and maintain contact with people without constant checks. We know what to see in St. Petersburg.