To the feed
Socializing

Masterclass "Don't Be Shy"

When
in 19H
22.08.2026 · 15:30
Where
Moscow
арт-пространство «Гпстудия» / GPStudio
Intent
Socializing
About

Do you want to feel relaxed and comfortable in any company? The liberation masterclass from the "PB" club will help you forget about awkwardness in communication and the fear of saying something wrong. Through working with the body, breathing, and voice. Do you immediately look away when you meet someone’s gaze? Do you keep your distance to avoid being the center of attention? Do you stay silent when you have something to say? In the masterclass "Don't Be Shy," you will learn to communicate more freely, trust people, and improvise easily, as well as forget about social anxiety and the belief that "I shouldn't be noticed." An experienced theater educator-psychologist has prepared effective practices for you: playful introductions, proper breathing techniques, building trust in people and space, releasing bodily tension, working with the voice, and developing the skill to turn any awkwardness into your uniqueness. You can join the process at a pace that is comfortable for you, and any interaction is built only on mutual consent. At the end of the session, you will share your impressions of the practices and discuss the first noticeable changes. You can buy a ticket and find out more details on the website.

Similar upcoming events

FAQ

How do I join this event?
Tap Join and coordinate in chat. If sign-in is needed, it's by email code or Telegram.
How much does it cost?
Joining on xFind is free. A commercial event may have a ticket price set by the organizer.
Something went wrong. Reload ๐Ÿ—™