The art-psychological masterclass will help take a closer look at personal baggage - values, beliefs, and attitudes that shape the view of oneself and the world. Every person carries internal baggage: family history, personal experience, judgments, values, others' advice, and personal conclusions. Sometimes this set helps to rely on oneself, while at other times it becomes too heavy and starts to dictate. The masterclass offers a calm examination of one's internal narratives and understanding which of them truly remain important and which can be let go. The format of the art-psychology club "Space" is based on art therapy techniques. Through drawing, imagery, color, line, or symbol, it can sometimes be easier to express what is difficult to articulate in words right away. Creativity becomes a gentle way to explore feelings: it allows one to see internal material from the outside, without rushing, without the need to provide quick answers and evaluate oneself. The masterclass will be led by Maria Efimova, a psychologist and psychoanalyst, who will help maintain the process in a gentle manner. The masterclass is suitable for adults interested in self-discovery, psychology, creative practices, questions of personal boundaries, self-relationship, and choices. Where to go in Moscow today will be told by our website.