The lecture will help to understand why apathy and procrastination disrupt the usual rhythm and how to work with them without self-criticism. Everyone has periods when even simple tasks start to seem overwhelming, and important tasks are postponed again and again. The lecture is dedicated to such states - apathy and procrastination, which are often confused with each other, although different mechanisms may lie behind them. It is important to understand these differences: one thing is temporary fatigue or loss of interest, another is a persistent habit of postponing actions, even when understanding their significance. Psychologist Anastasia Emelyanova will explain how apathy and procrastination affect personal life, work, studies, and communication. Listeners will be able to see that behind external "laziness" often lie psychological, physiological, and social reasons. Register on Timepad. Where to go in St. Petersburg today, look for on our website.