The psychologist will help participants view loneliness as a resource for growth, self-discovery, and harmony - without fear, but with awareness. Today, loneliness is ceasing to be a stigma - it is becoming a personal choice, a lifestyle, and even a sign of awareness. More and more people consciously prefer to be alone with themselves, building a life filled with meaning, without external dependency. Psychologist Elena Kostrikina will guide participants along the fine line between forced isolation and conscious solitude. Together, you will try to understand where this trend comes from, what it says about our society and culture, and how loneliness can become a source of personal growth. You will learn what pros and cons loneliness hides, why the image of the "loner" is no longer associated with pity, but rather evokes respect and admiration. Discuss how to cope with feelings of isolation, learn to enjoy your time, and not lose connection with the surrounding world. Where to go in St. Petersburg today, look for it on our website.