Why do we put off important things, even knowing the consequences? In this lecture, participants will explore the roots of laziness and procrastination and gain useful self-help tools. Procrastination and laziness have long ceased to be just everyday terms - today they are increasingly heard in conversations about mental health and self-development. What lies behind the habit of postponing important tasks? Why does simple inaction evoke guilt, while fighting with oneself leads to exhaustion? In the lecture by psychologist Anastasia Emelyanova, participants will be able to delve into the nuances of these states. The speaker will explain the difference between psychological procrastination and natural fatigue, and how fears, perfectionism, and internal conflicts can be veiled as "laziness." To attend the event, don't forget to register in advance. We know what to see in St. Petersburg.