What prevents us from spreading our wings? In the art-therapeutic workshop at Lermontovka, each participant will embark on a gentle and caring journey within themselves to talk about dreams, possibilities, and freedom. No theory - just creativity, contact with oneself, and a special warm atmosphere. What does it mean to have wings? It’s not about anatomy, but about freedom, inspiration, inner strength, and the ability to dream. This is how the art-therapeutic workshop at the Lermontov Library invites you to look at wings. It will be part of the project "Intellectual Breakfast at Lermontovka" and invites everyone who wants to understand themselves more deeply and express feelings through art to a morning creative meeting. The central image of the workshop will be a wing - a metaphor that can open unique meanings for each participant. Why does a person dream of flying? What prevents them? How to feel inner support and find resources? These and other questions will arise during the creation of the art object. Artistic materials and the chosen theme will help tune into the right wave, while group discussions will reveal new facets of perception. The methodology of the meeting does not require any artistic preparation - what matters here is not skills, but sincerity and openness. Participants will be able to immerse themselves in working with themselves through color, form, images, and dialogue. Art therapy reveals opportunities for understanding personal experiences, helps express what is difficult to articulate in words, and find points of growth even in challenging situations. The workshop leader is Natalia Ievleva, a psychologist and facilitator with 20 years of experience, creator and leader of psychotherapeutic groups. She practices a unique methodology of free facilitated discussion based on works of art and creates a safe space where one can be oneself. This workshop is an ideal way to take a pause, listen to yourself, receive support, and recharge with inspiration. There is no need to be a "creative person" here - just a desire to look within and truly spread your wings.